Blogs
Pre Menstrual Dysphoric Disorder vs. PMS: What’s the Difference and What to Know
Have you ever mixed up Pre Menstrual Dysphoric Disorder and PMS? You’re not alone. Many people often confuse these two
Decoding Hallucinations: What Are They and Why Do They Occur?
Unveiling the Many Faces of Hallucinations Hallucinations differ from illusions. Whereas illusions involve a misinterpretation of external stimuli, hallucinations happen
Understanding Depression: Causes, Symptoms, and Treatment
Globally, the awareness of depression is increasing. In India, there’s a shift too. More people are recognizing its impact and
10 Surprising Facts About Claustrophobia You Need to Know!
Fact 1: More Common Than You Think Many people feel uneasy in tight spots, but actual claustrophobia affects around 5–10%
Anxiety Unveiled: Understanding Symptoms, Causes, and Treatments
Introduction Anxiety is a common mental health condition experienced by many people around the world. Everyone gets anxious sometimes, but
Understanding and Overcoming Alcohol Addiction: A Path to Recovery
Alcohol addiction, or alcoholism, is a powerful and often overwhelming condition that affects millions worldwide. It’s not just about drinking
Understanding and Navigating Grief: A Guide to Healing
Grief is a profound and personal experience that arises when we lose someone or something deeply cherished. Whether it’s the
Understanding Acute Psychosis: Insights and Support
Acute psychosis, a severe mental health condition, is characterized by a sudden and intense loss of contact with reality. This
Exploring the Benefits of Hypnotherapy: Enhancing Mental Well-being
A holistic approach aimed at alleviating symptoms and promoting relaxation. By guiding individuals into a state of deep relaxation, trained
